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CHRIS ELAM AYURVEDIC MASSEUR An ancient healing art for modern day stress |
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a double CD, designed as a class session. Including yoga postures, breathing exercises, chi gung and a guided meditation.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A 90 minute gift voucher for either chavutti thiruaml or kalari hand massage Chris
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"Thought of Liberation
and bondage is present only during the state of Ignorance. ~~~~~~~~~~~~~~~~ "What is purification of the mind? No thought. This thought-less mind, sattvic mind, no mind, can be called Consciousness itself. Self itself." Papaji ~~~~~~~~~~~~~~~~ "Meditation is to effortlessly turn the mind toward that energy which energizes mind." Papaji ~~~~~~~~~~~~~~~~~
Nisagadatta quotes ( from
"I am That") "If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful pattern of events. Its your restlessness that causes chaos." ~~~~~~~~~~~~~~~~~
"The silence is one and
without it the words could not ~~~~~~~~~~~~~~~~~ "Do understand that the mind has its limits: to go beyond, you must consent to silence." ~~~~~~~~~~~~~~~~~
"This attitude of silent
observation is the very foundation of yoga. You see the picture, but you
are not the picture." - Solitude is strength; to depend on the presence of the crowd is weakness. The man who needs a mob to nerve him is much more alone than he imagines. . - All thoughts can be traced back to a single thought which rests at the very base of their operations. Can you not see now that the thought of personality, the sense of “I,” is such a basic thought? ~~~~~~~~~~~~~~~~~~ - The longing for peace may be kept inside a man for many years, repressed and ignored, but in the end it has to come out. Paul Brunton |
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